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Our mission is to make fitness training professional, personalised and permanent
where we work
where we work
Private Studio Training
Avoid gym intimidation and train in the comfortable setting of our own private studio. Get free access to our state of the art gym in the heart of Milton Keynes.
Mobile Training
We are able to train clients across Milton Keynes and all surrounding areas. Mobile training allows us to deliver sessions in the comfort of your own home, or in a dedicated outdoor environment
Online Training
Using our flexible approach to coaching, we can plan your training package to be fully online or provide a hybrid setup based on your requirements. Our expert experience in remote session delivery means you can achieve your fitness goals from anywhere in the world
Gym Training
Once you are confident with our studio workouts we can look at how to progress your training at a local gym, where you can enhance your workout routine and maximise your training potential
your trainer
your trainer
Omar Naseeb
Level 4 Personal Trainer
Gym Instruction | Personal Training | Strength & Conditioning | Diet & Nutrition
"Rather than offer complicated training advice, I take a more holistic approach to personal training based on lifestyle changes and strategic development. I believe that physical fitness is part of a broader journey to achieve long-term health and wellness in all areas of life."
our partners
our partners
We are proud to work in partnership with Keeping Kids Off the Street (K.K.O.T.S)
"Keeping Kids Off The Streets are a non-profit organisation based in Milton Keynes, opened in 2016. Since then we have raised awareness in our local community by offering free workshops to all kids to help them thrive by offering training opportunities."
KKOTS provide training and fitness coaching to children and young people across Milton Keynes and are always looking for volunteers to support their cause - learn more at: keepingkidsoffthestreets.co.uk
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