We keep the process of personal training simple and straightforward, so you know what to expect throughout your fitness journey
We offer a full consultation free of charge. Once you have completed our quick client consultation form, our trainer will contact you directly to discuss your training options.
With consultation completed, we will design your plan for free and start testing our training approach. If you are happy with the plan this is your chance to lock it in with a deposit based on the number of sessions you wish to take.
With signup completed, it is now time to train. We will schedule in dates, establish suitable venues and training platforms, and get your training started.
With your training underway, we would love to hear some feedback on your experience. You can help us grow by writing a review and referring us to someone who will benefit from training with us - and we'll give you a unique gift from Mind-Muscle just to say thanks!